Weight Gain 💪🏼
Nothing to be scared of, if you would have told me this two years ago I would have freaked out.
I learnt to love and look after my body. Trust me, it was not an easy process at the beginning.
20kg later & I’m finally starting to love my body & everything that it is capable of doing.
I have put it through hell & back. It’s finally managed to bounce back after A LOT of self care and working on myself.
I was miserable, anxious 24/7, had no energy, my body was bruised from other parts of my body rubbing together, my hair was falling out, my bones became very weak.
Full of energy, focusing on Oro & my Personal Training, surrounding myself by the most amazingly supportive people, looking after & listening to my body, nourishing it & keeping fit & healthy!
Mental health is as important as physical health & you can’t tell if someone is suffering inside! Be there to support one another, you never know what people are going through!